8 Weeks For Resilience and Energy Starts Soon!

Edited **Program is now 8 Weeks: “Live Life Well!” Updated, and better than ever!

I’m not sure who has their feet on solid ground these days, so I want to tell you that last year, in the midst of everything, I’ve learned an approach that helped me, my clients and some of the folks I coach with deepen our mental fitness, find focus, find our good energy and get back on our feet. 

 I want to share it with you because it’s a framework that builds on the good stuff we know already about mindfulness, positivity, good neuroscience and self-compassion.  (https://www.carolynsmith.ca/live-life-well)

 It’s a 8 week program that starts again on March 14th, 2022, and I want you to get in on it.   If you’re curious, let me know- I’ve got more details ready to send.  

And it is magic for relationships at work & at home.   Register a friend- your partner, your teen or adult kid, a co-worker- both of you for just half price. 

The ripples will be good, and there’s a no- questions guarantee. If you put in the effort through the 8 weeks and it didn’t work for you, I’ll refund your money back. 

8 weeks, lasting change for your work, your loved ones, and for you inside and out.  Imagine the difference that makes! Message me!! I can’t wait to share.