Hyper-Vigilance Podcast with Charles Jett

I joined my friend, Coach & Author Charles Jett on his "PQ Podcast" about our work with Positive Intelligence to talk about easing the "Hyper-Vigilant Saboteur."

Hyper-vigilance can be a superpower that some have grown to have, and when it's on overload, it comes with a heavy cost. It's just one of several "saboteurs" that we manage within ourselves or in our partners or colleagues. Other saboteurs include the Judge, and perhaps Restless, Hyper-Rational, Stickler, Hyper-Achiever, Controller, Victim, Avoider, and Pleaser.

Getting grounded matters, restoring a sense of safety and trust makes a difference. Working together with understanding smooths the way.

And strengthening 'Mental Fitness' creates a lasting habit of the return to focus and calm and Sage thinking. Positive Intelligence brings all the neuroscience, psychology and coaching knowledge into a common and accessible program called “Mental Fitness” to build habits for calming the storms and getting back on your feet.

Are you curious about the 'Saboteurs' you carry and how to finally tame them? Imagine the relief in your marriage, your work and in your circles when we've got a handle on such stress.

Enjoy my chat with Charlie!

https://podcastpq.com/.../23/07-the-hyper-vigilant-saboteur/